The year 2020 seems to have decided to keep us on our toes with the Coronavirus pandemic showing no signs of giving us a break. It is important that we keep ourselves physically fit during these times, while also keeping in mind our mental well being in these stressful times. Thankfully we have CBD to help us relieve stress and keep us calm during these uncertain times.
Who would have thought the year 2020 will teach us all to stay indoors, self-isolate and maintain social distance while wearing a mask. We all have been doing our best to adjust to this new routine until the Coronavirus subsides or we find a vaccine. But with so many changes comes uncertainty which plays with our mind. This leads to heightened stress levels, anxiety, and insomnia.
Thankfully CBD helps us take care of stress, depression, anxiety, insomnia or irregular sleep patterns. Here are some of the issues that can be tackled by using CBD that is affecting us all due to the COVID -19 and the lockdown coupled with social distancing.
The foremost things we all are feeling collectively is stress as we navigate through these uncertain times where even the simple tasks of our daily life like going out are no longer possible. Everyone deals with stress in different ways, the fact being stress induces a lot of related issues in our body like anxiety, panic attacks, paranoia, depression and fear.
All of these psychological stressors can be handled by CBD or cannabinol as it helps relieves stress this fact is backed by science. CBD has stress-relieving properties, is safe, natural and a non – toxic option over a highly addictive prescription medicine. If you haven’t already taken advantage of CBDs healing powers now is the time to do it.
Remember CBD is a supplement combining it with exercise, meditation and breathing exercise will be beneficial for your physical health as well.
The best part about using CBD is it can be taken in many forms. You get to choose, how you wish to consume CBD from the vast variety of products. Some of the most popular ways to intake CBD are orally, topically and vaping.
Try CBD supplements which can be taken orally for complete relaxation of mind and body. There are a variety of products you can try like tinctures, gummies, drinks, capsules or even tea and coffee.
CBD Topicals are a great way of calming anxiety and tension by applying it directly on the skin and reduce tension directly. These are available in forms of balms, lotions and oils. You can even find CBD for skincare, to take care of your stress-related acne.
In case you don’t enjoy the taste of CBD, you can inhale CBD through vaping. It’s a non-addictive option unlike nicotine, which will make you more anxious.
With lockdown measures being implemented, social distancing, and self-isolation stress levels are reaching a new high for everyone. As we can’t change the path of the pandemic and the stress related to it, more and more people are turning to CBD as it’s a plant-based alternative and is safe. CBD is playing an important role in alleviating mental and physical discomfort people are facing during the quarantine.