Does CBD Help With Body Detox?

Complete Guide

Updated on September 22, 2023

Detoxing or cleansing your body for wellness, weight loss, or getting rid of toxins is a popular concept. Now you may have heard or even tried various common ways to detox which mostly include diets, juices, veggies, detox/cleanse products, or CBD. Yes, you read that right CBD does help detox our body for toxins and also helps in detox with addictions.

It’s been found by many people participating in detox that incorporating CBD has helped support the system and keep a balanced state to complement the cleanse.

So read along to find out how CBD helps with body detox.

What exactly is Detox?
A detox is a step by step manual process which helps get rid of bodily toxins, flush out the gut and digestive system by following a particular dietary program by individuals. Typically our body performs detox automatically, sometimes it experiences difficulties as too many toxins get accumulated, or other bodily functions take preceding over cleaning the body.

Where does our Body accumulate Toxins from?

One of the main sources of toxins entering our body is pesticides from food. Some of the other sources are pollution, cigarette smoke, processed food, medication, supplements, and personal care products.

What happens when Toxins get accumulated?

Accumulation of toxins in our body causes systemic inflammation, which if not treated leads to further complications over time. Heavy toxic load impairs our body to automatically detoxify.

What are the types of a Detox Diet?

A detox diet varies, but the most common one is, which involves a short period of fasting, followed by a period of consuming raw fruits and vegetables. The second common detox program involves drinking a lot of water, juices, and teas. Some other types involve herbs and supplements, and colon cleanses or emptying of intestines.

A detox regimen is also used by many to jump start a healthy lifestyle and eating habits. As while in detox people eliminate highly processed food, fried and high-calorie food which is low in nutrition. The end result of detox is feeling more energized, and less stressed.

Introduce CBD into your Detox Diet

If you are new to CBD and plan to start using it while on detox, it’s important to first figure out the amount of dosage you need to take. Remember the dosage for CBD differs from person to person, so it’s best to figure out what works best for you and your system.

As always start with a lower dose and gradually increase it as you get used to the product. Once you are satisfied with the serving size, you can continue the same dose or increase it. Now you can use the same amount of dose during your detox diet. If you already use CBD products as part of your daily life, you probably have figured out your ideal dosage. You can use the same dosage as always and follow it along with your chosen detox diet.

How CBD works in our Body?

CBD is a naturally occurring organic molecule found in the Cannabis Sativa plant. It’s a non-psychoactive cannabinoid that works with receptors in our body that form the endocannabinoid system ( ECS). The endocannabinoid system in our body keeps a wide array of our functions in homeostasis like sleep, immune response, mood, concentration, energy balance, pleasure, and gut function.

CBD and ECS are essential factors to maintain homeostasis as CBD interacts with the endocannabinoid systems cannabinoid receptors. CBD supports the system, stimulates and encourages it to maintain balance. Basically, a healthy endocannabinoid system keeps the body performing at its best.

As CBD helps with physiological and mental functions, it helps with detox in a number of ways.

How CBD helps our Body during Detox?

During a detox regimen, our organs need to perform the best and efficient to release toxins. A dose of CBD will help the cannabinoid receptors present in almost every vital organ ( nervous system and digestive system) to work efficiently and release toxins. The dose of CBD will help our gut work more efficiently in digesting and releasing toxins. It will also make sure you do not experience sleep deprivation, anxiety, and mood swings by working with receptors in the nervous system.

CBD as an Anti-inflammatory during Detox

The toxins in our body can cause inflammation which in return will be a hindrance during a detox process, as our body will be working towards reducing inflammation, thus fall short on releasing toxins. As CBD oil is anti-inflammatory, it takes care of the inflammation so your body works on detoxifying all the toxins.

Hormonal Detoxing

Our body doesn’t only need to release toxins it also needs to release hormones. The excess hormones produced by our body results in changes like mood, weight gain, bloating, acne, rashes, hot flashes, eczema, depression, anxiety, and other hormonal symptoms.

When our body has trouble detoxing these hormones, the continuous buildup causes the above symptoms.


CBD is safe and natural and promotes health and wellness. The use of CBD is going to help you live a healthy life whether you choose to use it for detox or on a regular basis. The use of CBD has proved to improve health and treating ailments without causing any harm, unlike other detox products and trends.

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