As more and more states have begun legalizing the use of marijuana, the products of CBD have surged in popularity. CBD is a compound which is found in the cannabis plant and is non-psychoactive and does not give you a high. For most of us familiar with CBD, we all know it is available in different forms for consumption. Which is really the best for you, this question would be at the back of everyone’s mind.
Here is a comprehensive guide on how to choose the right form of CBD for you. While choosing the right method of consumption, the factors which were considered include factors like whether the product will be consumed for systemic or localized relief, the relief duration, the onset time etc.
- Systemic Relief – This is when the whole body is affected
- Localized relief – Only affects a part of the body
However, for conditions like rheumatoid arthritis, one CBD product can give systemic relief and another, localized relief. So a multi-pronged approach may be necessary in such cases. The other benefit to this approach of complementary products is that some products provide immediate relief for short durations, while others have a longer onset time but once taken, you get relief the entire day.
What are the Various Forms of CBD Available?
When it comes to CBD products, you get the following types:
These products are for those who wish to get their regular dose of CBD on a daily basis. CBD on a daily basis in small amounts is great for prevention and management of many conditions. A larger dose of CBD can be used for flare-ups. The following CBD products can be consumed for systemic relief which will last several hours.
- Immune System Issues
A tincture is a liquid with CBD concentrate which is usually applied under the tongue. All tinctures were alcohol-based, but MCT oil-based tinctures facilitate better absorption by the body. Since it is applied under the tongue, the solution is absorbed by arterial blood supply within seconds and the full extent of relief might be felt in an hour. Since it is held under the tongue, you can feel the effects faster as opposed to processing through the GI tract.
Tinctures provide the longest relief – 4 to 8 hours depending on individual
Gelcaps contain CBD extract usually as an MCT carrier. They are also a form of ingestible CBD and can provide sustained systemic relief for many hours. However, they are a form of ingestible CBD – very similar to tinctures. The only downside is the onset time which is more than an hour. This makes it one of the longest consumption options when consumed since it is not absorbed immediately. Many people prefer gel caps because it feels just like swallowing a normal pill and is pretty comfortable. You can use either gel caps or tinctures for the same relief – however, onset times will be different.
Effective 4 to 8 hours
Isolates are a form of pure CBD crystals which are 99% pure. They are pulverized into powder form and can be easily vaped. The biggest benefit of vaping CBD is the instantaneous results. Isolate form provides the fastest systemic relief.
Effects usually last from 90 minutes to 3 hours
Localized CBD Products
As the name itself suggests, these CBD products only affect the area applied. They are often referred to as topicals. Some impact the skin layer only, while others penetrate and affect the muscle and joints underneath the skin.
Sprays are a form of CBD topicals which can be directly sprayed on the skin. It is preferable for painful skin conditions since it can give relief in the localized spot. Sprays are gentle and non-oily – hence they are good for treating burns, and other skin irritation. Beauty products are also available in the form of sprays.
Salves are CBD infused topical creams also known as rubs. They are directly applied to the skin for relief from conditions like pain and inflammation. Salves are great for treating muscle, joint, and other external pain. The CBD works after rubbing the salve in the affected area. It also provides relief for many hours.
Salves provide relief for hours; simply re-apply as necessary. Acts immediately within 15 minutes providing great relief.
Last but not least, these CBD infused bath salts that induce a calming and soothing effect. This is an amazing skincare product formulated with full-spectrum CBD and an amazing combination of natural healing salts and botanical infusions. These soaks cure aches and soreness, soothes muscles and stimulates circulation. Soaks are best for those looking to relax their body.